The healthiest beverage on earth is regarded as green tea.
Green tea is capable of anything, including assisting with weight loss and lengthening life.
Black tea is being quickly replaced over the world, and for all the right reasons.
Green tea is obtained from the same plant as black tea.
Even while green tea has many advantages, it also has some negative consequences.
The body's capacity to absorb iron from diet is reduced by green tea.
Additionally, it results in nausea, vomiting, anxiety, lightheadedness, and irregular heartbeats.
If you consume it in excess, it will damage your health rather than improve it and promote disease.
Also keep in mind that green tea protects you from sunburn but when the brewed form of it is exposed to sunlight, it loses all of its properties