
7 Reasons Why Stretching Exercises Are Important For You While Working Long Hours From Home
With most of us confined to the four walls of our homes owing to the recent pandemic, our fitness levels have dipped and physical activity […]
We have a huge collection of health tips & fitness articles on the internet. Here you can find interesting health articles related to diet, fitness, yoga, etc.
With most of us confined to the four walls of our homes owing to the recent pandemic, our fitness levels have dipped and physical activity […]
Quinoa (pronounced: keen-wah) is a grain crop primarily known for it’s edible seeds. It’s not so popular in India but otherwise famous throughout the world. […]
Want to rock that JLo booty? Check. Dream of having that amazing body like a Victoria Secret Model ? Check. And how about some abs […]
There is a common phenomenon that has left a mark on people for decades now. It is something that affects us mentally and physically and […]
“The only bad workout is the one that didn’t happen.” We belong to a generation in which the people are struggling hard to become financially […]
Many say it is difficult to gain something but really hard to lose it. This theory is not applicable to gaining weight. A little cheat […]
Ever heard of such a thing where you have to eat a lot to shed weight? Sounds absurd but it is true and is being […]
India is an impactful country, no matter which thread of its closely inter-woven structure you follow. We are the world’s greatest agrarian economy. Ours is […]
Wouldn’t it be amazing if you can eat without worrying about the calories and simultaneously shed some kilos? You can rejoice as this is possible […]
Ever heard of Kale? It is yet another green leafy vegetable, considered as the king of all things leafy and something that is creating a […]