We have a huge collection of health tips & fitness articles on the internet. Here you can find interesting health articles related to diet, fitness, yoga, etc.

With These Exercises You Can Build Fantastic Abs At Home

March 31, 2022TrendMantra Team

With the emergence of gym culture in the last couple of years, exercising, for many people, has become synonymous with using the equipment. Whenever a […]

Self Respect Quotes – A Compilation

October 11, 2021October 12, 2021Aarti Tripathi

Over the past few years, people have started realizing the importance of self-respect. Terms like ‘self- respect’, ‘self-worth’, ‘self-love’ are being used commonly. As commonly […]

Secret Tips For Healthy Hair – Hair Nutrition & More

March 23, 2021March 23, 2021Ashita Ahuja

Everyone wants their hair to be thick, strong, shiny and above all, healthy. However, hair growth is not something that can be attained overnight. Working […]

7 Reasons Why Stretching Exercises Are Important For You While Working Long Hours From Home

October 20, 2020October 30, 2020Ashita Ahuja

With most of us confined to the four walls of our homes owing to the recent pandemic, our fitness levels have dipped and physical activity […]

What is Quinoa & Why Is It Called A “Superfood”?

May 24, 2017February 15, 2021Kajol Vasandani

Quinoa (pronounced: keen-wah) is a grain crop primarily known for it’s edible seeds. So, what is Quinoa called in India? Although, the scientific name of […]